2000 |
Jang |
Non-equivalent pretest-posttest |
41 |
Aquatic exercise program |
6 month |
Range of motion of the joints†, |
E:24 |
Once/week |
Pain†, Body weight, Sleep hours |
C:17 |
60 minutes/session |
Walking hours, Activities of daily living†, |
Perceived health status†, Depression†
|
2001 |
Lee LS et al. |
One group pretest posttest |
124 |
Rhythmic exercise program |
7 month |
Fall history†, Balance, impatience†, |
2 times/week |
Anxiety†, Vision†, Communication†
|
Drug intake†, Chronic diseases†, |
Urinary dysfunction†, Cognition, |
Balance†, Passed days after discharge, |
Muscle power & persistency, Flexibility†
|
2006 |
Moon |
Non-equivalent pretest-posttest |
31 |
Exercise program |
6 weeks |
Muscle strength† (right & left lower extremity, right grip), Left grip strength, |
E:18 |
3 times/week |
Waist flexibility†, Blood pressure, |
C:13 |
60 minutes/session |
Blood glucose, Total cholesterol, |
Triglyceride, Depression†, |
Perceived health status†, Self-efficacy†
|
2007 |
Choi & Yoo |
Non-equivalent pretest-posttest |
40 |
Tai Chi self-help program |
6 weeks |
Pain†, Stiffness, |
E:19 |
once/week |
Difficulty in physical activity, |
C:21 |
120 minutes/session |
Fatigue†, Fear of falling |
2008 |
Eun et al. |
Non-equivalent pretest-posttest |
43 |
Exercise program |
12 weeks |
Self-esteem†, Stress†, Quality of life†, |
E:20 |
3 times/week |
Flexibility, Muscle strength†, |
C:23 |
60 minutes/session |
6-minute walk |
2009 |
Hyun et al. |
Non-equivalent pretest-posttest |
37 |
Danjeon breathing exercise |
12 weeks |
Vital capacity, Flexibility†, Balance, |
E:21 |
3 times/week |
Anxiety†, Depression†
|
C:16 |
60 minutes/session |
|
2009 |
Shin et al. |
Non-equivalent pretest-posttest |
46 |
Exercise program |
8 weeks |
Body mass index†, |
E:27 |
2 times/week |
Cardiopulmonary endurance, |
C:19 |
30~50 minutes/session |
Systolic blood pressure, |
Diastolic blood pressure†, |
Heart rate, Righthand grip, |
Left-hand grip†, Flexibility†, Balance†, |
Depression†, Self-efficacy†
|
2010 |
Bae et al. |
One group pretest posttest |
112 |
Exercise program |
12 weeks |
Body weight (male)†, Body fat (female)†, |
3~6 times/week |
Muscle amount†, Endurance†, |
55~95 minutes/session |
Body fitness†, Flexibility†, |
Dexterity†, Balance†, Total cholesterol†
|
Triglyceride†, |
High density lipoprotein (female)†, |
Low density lipoprotein†
|
2010 |
Kim CO et al. |
Randomized controled trial |
92 |
Visiting rehabilitation program |
3 months |
Physical functioning†, |
E:42 |
Once/week |
Physical performance†, |
C:50 |
40 minutes/session |
Muscle strength†, Balance†
|
Nutritional assessment, Appetite, |
Depression†
|
2010 |
Kim NS et al. |
Non-equivalent pretest-posttest |
18 |
Community-based exercise program |
8 weeks |
Leg muscle strength, Balance, |
E:11 |
3 times/week |
Walking velocity, Activities of daily living, |
C:7 |
60 minutes/session |
Exercise self-efficacy, Quality of life |
2010 |
So et al. |
Randomized controled trial |
55 |
Aquarobics exercise |
8 weeks |
Body weight†, Body mass index†, |
E:25 |
2 times/week |
Body fat†, 2 minute step†, Arm curling†, |
C:30 |
60 minutes/session |
Chair stand, Chair sit-and-reach, |
Back stretch†, 8-fit up and go†, |
Functional status, well-being (body pain)†, |
general health†
|
2011 |
Ha et al. |
Non-equivalent pretest-posttest |
40 |
Physical activity program |
12 weeks |
Body fat†, Mental health†
|
E:20 |
2 times/week |
|
C:20 |
60 minutes/session |
|
2011 |
Kim HG et al. |
One group pretest posttest |
14 |
Thera-band exercise |
15 weeks |
Muscle flexibility†, |
Once/week |
Dynamic balance ability†, |
50 minutes/session |
Static balance ability†
|
Muscle strength†, Self-rating health |
2011 |
Son et al. |
One group pretest posttest |
30 |
Exercise program |
12 weeks |
Body weight (Tai-Chi, Silver dance)†, |
3 times/week |
Body mass index (Tai-Chi, Silver dance)†, |
50 minutes/session |
Diastolic blood pressure (Tai-Chi)†, |
Balance (Tai-Chi)†, |
Grip strength (Tai-Chi, Silver dance)†, |
Agility (band exercise)†
|
2012 |
Kim SN |
Non-equivalent pretest-posttest |
48 |
Multifactorial fall prevention program |
8 weeks |
Gait ability, balance†, Fear of falling†, |
E:24 |
Once/week |
Depression, home environment hazards†, |
C:24 |
70~90 minutes/session |
Number of fall†
|
2012 |
Ko et al. |
One group pretest posttest |
256 |
Coaching exercise program |
12 weeks |
Total cholesterol†, HDL†, Glucose†, |
3 times/week |
Blood pressure†, Muscle strength†, |
60 mins/session |
Muscle endurance†, Balance, |
Whole body reaction time†, |
2 minutes walk†, Flexibility, Agility |
2012 |
Park et al. |
Non-equivalent pretest-posttest |
56 |
Exercise program |
6 weeks |
Blood glucose, Total cholesterol, |
E:28 |
Once/week |
Triglyceride, Degree of frail state |
C:28 |
55~71 minutes/session |
Mobility time up & go, grip power, |
Balance, Depression†, Quality of life |
2013 |
Yoo et al. |
Non-equivalent pretest-posttest |
48 |
Fall prevention program |
8 weeks |
Experience of falls, Number of falls, |
E:26 |
Once/week |
Risk of falls†, Compliance†, Knowledge†, |
C:22 |
80 minutes/session |
Balance†, Muscle strength†, |
Physical activity, Self-efficacy†, |
Depression†, Home environment safety†
|
2014 |
Lee E et al. |
Non-equivalent pretest-posttest |
60 |
Walking program |
12 weeks |
Self-management†, |
E:30 |
3 times/week |
Risk factors of metabolic syndrome (systolic blood pressure, body mass index, total number of risk factors)†
|
C:30 |
30~50 minutes/session |
|
2014 |
Song |
Non-equivalent pretest-posttest |
30 |
Elastic band exercise |
12 weeks |
Pulse wave velocity (left foot, right foot)†
|
E:15 |
3 times/week |
|
C:15 |
60 minutes/session |
|