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HOME > J Korean Acad Community Health Nurs > Volume 21(4); 2010 > Article
Original Article
The Effects of Regular Walking Exercise on Metabolic Syndrome, Cardiovascular Risk Factors, and Depressive Symptoms in the Elderly with Diabetic Mellitus
Ki-Wol Sung, Ji-Hyun Lee
Journal of Korean Academy of Community Health Nursing 2014;21(4):409-418.
DOI: https://doi.org/10.12799/jkachn.2010.21.4.409
Published online: April 4, 2014

1Associate Professor, Department of Nursing, Catholic University of Daegu, Korea.

2Associate Professor, Department of Endocrine Medicine, Catholic University of Daegu, Korea.

• Received: September 4, 2010   • Revised: November 27, 2010   • Accepted: November 29, 2010

© 2010 Korean Academy of Community Health Nursing

This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/3.0/) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.

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  • Purpose
    This study aimed to estimate the effects of a regular walking exercise program on metabolic syndrome, cardiovascular risk factors, and depressive symptoms among the elderly with diabetic mellitus (DM) based on the Theory of Reasoned Action (TRA).
  • Methods
    This study has randomized and stratified experimental design with experimental and control groups. We developed a regular walking exercise program suitable for the elderly with DM based on the guidance of AAHPERD. The experimental group participated in the regular walking exercise program, which contains walking exercise 3 times a week and 50 minutes each time for 3 months and education on controlling diet and preventing complications once a week and 20 minutes each time for 4 weeks. Post-test was conducted after 3 months to estimate metabolic syndrome, cardiovascular risk factors, and depressive symptoms.
  • Results
    The regular walking exercise program was effective for decreasing the waist size, the level of fasting blood glucose (FBG) and triglyceride (TG), cardiovascular risk factors and the severity of depressive symptoms among the elderly with DM.
  • Conclusion
    The incidence of complications would be decreased by applying a regular walking exercise program.
Table 1
12-week Walking Program
jkachn-21-409-i001.jpg
Table 2
General Characteristics & Health Condition of the Experimental and Control Group
jkachn-21-409-i002.jpg

Fisher's exact test.

Table 3
Homogeneity Tests for Dependent Variables between the Experimental and Control Group
jkachn-21-409-i003.jpg

FBG=fasting blood glucose; TG=triglycerides; HDL-C=high density lipoprotein cholesterol.

Table 4
Changes of Research Variables before and after Experiment
jkachn-21-409-i004.jpg

Exp.=experiment group; Cont.=control group; FBG=fasting blood glucose; TG=triglycerides; HDL-C=high density lipoprotein cholesterol.

This study was a part of the work which supported by the Korea Research Foundation Grant funded by the Korean Government (NRF-2009-0075470).

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